Phil Smithard
164- Overview
- Chip time: 53:10
- Distance: 4DC - 10K
- Details
- Distance: 10 km
- Chip time: 53:10
- Start time: 08:00:17
- End time: 08:53:27
- Details
- Speed: 11.29 km/h
- Pace: 5:19 min/km
- Chiptime as 21-29 year-old: 00:38:54 / (Based on age factor)
- Split times
- Total Time: 4:40:53
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