Paul Wateridge
460- Overview
- Finish time: 1:02:35
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:02:09
- Finish time: 1:02:35
- Start time: 10:03:02
- End time: 11:05:11
- Details
- Speed: 9.65 km/h
- Pace: 6:12 min/km
- VO2 max (Estimated): 31 (ml / kg / min)
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VO2 rating:
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