Richard Bedlow
9- Overview
- Finish time: 59:25
- Distance: Ridgeway Run
- Details
- Distance: 9.1 Miles
- Chip time: 59:23
- Finish time: 59:25
- Start time: 10:00:50
- End time: 11:00:13
- Details
- Speed: 9.19 mph
- Pace: 6:31 min/mile
- VO2 max (Estimated): 52.5 (ml / kg / min)
- VO2 rating:
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