Adrian Mcmenamin
522- Overview
- Finish time: 1:43:06
- Distance: Ridgeway Run
- Details
- Distance: 9.1 Miles
- Chip time: 1:41:55
- Finish time: 1:43:06
- Start time: 10:01:58
- End time: 11:43:54
- Details
- Speed: 5.36 mph
- Pace: 11:12 min/mile
- VO2 max (Estimated): 27.9 (ml / kg / min)
- VO2 rating:
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