Ben Sewell
2219- Overview
- Chip time: 1:50:27
- Distance: Hell Down South #2
- Details
- Distance: 10 Miles
- Chip time: 1:50:27
- Finish time: 1:50:34
- Start time: 10:20:15
- End time: 12:10:43
- Details
- Speed: 5.43 mph
- Pace: 11:02 min/mile
- VO2 max (Estimated): 28.6 (ml / kg / min)
- VO2 rating:
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