Gill Cook
9- Overview
- Finish time: 3:01:24
- Distance: Marathon 10k
- Details
- Distance: 10 km
- Finish time: 3:01:24
- Start time: 16:08:39
- Details
- Speed: 3.31 km/h
- Pace: 18:08 min/km
- Swim
- 1k: 16:09
- Run
- T1: 1:29
- Swim
- 2k: 16:19
- Run
- T2: 1:02
- Swim
- 3k: 16:27
- Run
- T3: 1:11
- Swim
- 4k: 17:09
- Run
- T4: 0:42
- Swim
- 5k: 16:21
- Run
- T5: 1:15
- Swim
- 6k: 16:48
- Run
- T6: 1:04
- Swim
- 7k: 17:03
- Run
- T7: 2:31
- Swim
- 8k: 17:33
- Run
- T8: 1:17
- Swim
- 9k: 18:10
- Run
- T9: 0:42
- Swim
- 10k: 17:58
- Finish: 0:14
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