John Woodcock
1256- Overview
- Finish time: 3:12:51
- Distance: Coastal Run
- Details
- Distance: 14 Miles
- Finish time: 3:12:51
- Start time: 09:30:00
- Details
- Speed: 4.36 mph
- Pace: 13:46 min/mile
- VO2 max (Estimated): 22.2 (ml / kg / min)
- VO2 rating:
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