Finish time
Distance | 10k |
Distance | 10 km |
Finish time | 45:26 |
Start time | 09:30:00 |
Date | 29 April 2018 |
Speed | 13.21 km/h |
Pace | 4:32 min/km |
VO2 max (Estimated) | 44.8 (ml / kg / min) |
VO2 rating | ![]() |
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25:01 | 5 km |
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20:25 | 5 km |
20:45:56 |
Rodney Lewis | |
Derwent AC Cockermouth | |
Male | |
Senior male
Age category is calculated based on the age of the athlete. The age at 29 April 2018. |
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5K Turn Around | ||||||||
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10k | ||||||||
10k | ||||||||
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Split time | Total time | ||||||
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Distance | Time | Pace | Time | Time of day | ||||
5K Turn Around | 5 km | 25:01 | 5:00 min/km | 25:01 | 09:55:01 | |||
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Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
10k | 5 km | 20:25 | 4:05 min/km | 45:26 | 10:15:26 | |||
Split time | Total time | |||||||
Time | Time | Time of day | ||||||
10k | 20:45:56 | 21:31:22 | 07:01:22 | |||||