Finish time
Distance | 10k |
Distance | 10 km |
Finish time | 51:40 |
Start time | 09:30:00 |
Date | 29 April 2018 |
Speed | 11.61 km/h |
Pace | 5:10 min/km |
VO2 max (Estimated) | 38.5 (ml / kg / min) |
VO2 rating | ![]() |
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28:21 | 5 km |
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23:19 | 5 km |
20:45:55 |
Rachel Freer | |
Tri-Lakeland | |
Female | |
Senior female
Age category is calculated based on the age of the athlete. The age at 29 April 2018. |
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5K Turn Around | ||||||||
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10k | ||||||||
10k | ||||||||
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Split time | Total time | ||||||
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Distance | Time | Pace | Time | Time of day | ||||
5K Turn Around | 5 km | 28:21 | 5:40 min/km | 28:21 | 09:58:21 | |||
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Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
10k | 5 km | 23:19 | 4:39 min/km | 51:40 | 10:21:40 | |||
Split time | Total time | |||||||
Time | Time | Time of day | ||||||
10k | 20:45:55 | 21:37:35 | 07:07:35 | |||||