Finish time
Distance | 10k |
Distance | 10 km |
Finish time | 58:13 |
Start time | 09:30:00 |
Date | 29 April 2018 |
Speed | 10.31 km/h |
Pace | 5:49 min/km |
VO2 max (Estimated) | 33.5 (ml / kg / min) |
VO2 rating | ![]() |
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31:56 | 5 km |
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26:17 | 5 km |
20:45:56 |
Garry Shimmings | |
Tri Lakeland | |
Male | |
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 29 April 2018. |
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5K Turn Around | ||||||||
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10k | ||||||||
10k | ||||||||
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Split time | Total time | ||||||
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Distance | Time | Pace | Time | Time of day | ||||
5K Turn Around | 5 km | 31:56 | 6:23 min/km | 31:56 | 10:01:56 | |||
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Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
10k | 5 km | 26:17 | 5:15 min/km | 58:13 | 10:28:13 | |||
Split time | Total time | |||||||
Time | Time | Time of day | ||||||
10k | 20:45:56 | 21:44:09 | 07:14:09 | |||||