Finish time
Distance | 10k |
Distance | 10 km |
Finish time | 1:09:13 |
Start time | 09:30:00 |
Date | 29 April 2018 |
Speed | 8.67 km/h |
Pace | 6:55 min/km |
VO2 max (Estimated) | 27.2 (ml / kg / min) |
VO2 rating | ![]() |
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36:52 | 5 km |
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32:21 | 5 km |
20:45:57 |
Emma Heron | |
Cumberland AC | |
Female | |
Senior female
Age category is calculated based on the age of the athlete. The age at 29 April 2018. |
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5K Turn Around | ||||||||
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10k | ||||||||
10k | ||||||||
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Split time | Total time | ||||||
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Distance | Time | Pace | Time | Time of day | ||||
5K Turn Around | 5 km | 36:52 | 7:22 min/km | 36:52 | 10:06:52 | |||
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Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
10k | 5 km | 32:21 | 6:28 min/km | 1:09:13 | 10:39:13 | |||
Split time | Total time | |||||||
Time | Time | Time of day | ||||||
10k | 20:45:57 | 21:55:10 | 07:25:10 | |||||