Finish time
Distance | 10k |
Distance | 10 km |
Finish time | 56:13 |
Start time | 09:30:00 |
Date | 29 April 2018 |
Speed | 10.67 km/h |
Pace | 5:37 min/km |
VO2 max (Estimated) | 34.9 (ml / kg / min) |
VO2 rating | ![]() |
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30:58 | 5 km |
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25:15 | 5 km |
20:45:55 |
Elaine Rowlands | |
Aberystwyth Athletics Club | |
Female | |
Veteran50 female
Age category is calculated based on the age of the athlete. The age at 29 April 2018. |
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5K Turn Around | ||||||||
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10k | ||||||||
10k | ||||||||
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Split time | Total time | ||||||
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Distance | Time | Pace | Time | Time of day | ||||
5K Turn Around | 5 km | 30:58 | 6:11 min/km | 30:58 | 10:00:58 | |||
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Split time | Total time | ||||||
Distance | Time | Pace | Time | Time of day | ||||
10k | 5 km | 25:15 | 5:03 min/km | 56:13 | 10:26:13 | |||
Split time | Total time | |||||||
Time | Time | Time of day | ||||||
10k | 20:45:55 | 21:42:08 | 07:12:08 | |||||