Result
Finish time
Hours
Minutes
Seconds
Distance | MVH18 |
Details
Distance | 22 Miles |
Chip time | 3:31:13 |
Finish time | 3:31:22 |
Start time | 11:00:08 |
End time | 14:31:22 |
Date | 09 June 2018 |
Details
Speed | 6.25 mph |
Pace | 9:36 min/mile |
VO2 max (Estimated) | 35.5 (ml / kg / min) |
VO2 rating |
Participant (#218)
Benjamin Renshaw | |
OPN M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.4 Miles | 59:12 | 9:15 min/mile | 59:12 | 11:59:20 | |||
13M | 8.3 Miles | 1:14:47 | 9:00 min/mile | 2:13:59 | 13:14:07 | |||
23M | 8.3 Miles | 1:17:14 | 9:18 min/mile | 3:31:13 | 14:31:21 | |||
Total | 23 Miles | 3:31:13 | 9:11 min/mile | 3:31:13 | 14:31:21 | |||