Result
Finish time
Hours
Minutes
Seconds
Distance | MVH18 |
Details
Distance | 22 Miles |
Chip time | 3:41:42 |
Finish time | 3:41:58 |
Start time | 11:00:16 |
End time | 14:41:58 |
Date | 09 June 2018 |
Details
Speed | 5.95 mph |
Pace | 10:04 min/mile |
VO2 max (Estimated) | 33.5 (ml / kg / min) |
VO2 rating |
Participant (#523)
Adam Payne | |
Pontyclun Road Runners | |
OPN M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.4 Miles | 1:04:34 | 10:05 min/mile | 1:04:34 | 12:04:50 | |||
13M | 8.3 Miles | 1:22:44 | 9:58 min/mile | 2:27:18 | 13:27:34 | |||
23M | 8.3 Miles | 1:14:24 | 8:57 min/mile | 3:41:42 | 14:41:58 | |||
Total | 23 Miles | 3:41:42 | 9:38 min/mile | 3:41:42 | 14:41:58 | |||