James Drummond
553- Overview
- Finish time: 3:05:28
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 3:05:21
- Finish time: 3:05:28
- Start time: 11:00:07
- End time: 14:05:28
- Details
- Speed: 7.12 mph
- Pace: 8:25 min/mile
- VO2 max (Estimated): 41.6 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 57:03
- 13M: 1:07:56
- 23M: 1:00:22
- Total: 3:05:21
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