Robin Woods
555- Overview
- Finish time: 3:01:15
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 3:01:05
- Finish time: 3:01:15
- Start time: 11:00:09
- End time: 14:01:15
- Details
- Speed: 7.29 mph
- Pace: 8:13 min/mile
- VO2 max (Estimated): 42.8 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 53:10
- 13M: 1:07:07
- 23M: 1:00:48
- Total: 3:01:05
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