Ross Macdonald
695- Overview
- Finish time: 2:41:57
- Distance: MVH18
- Details
- Distance: 22 Miles
- Chip time: 2:41:47
- Finish time: 2:41:57
- Start time: 11:00:10
- End time: 13:41:57
- Details
- Speed: 8.16 mph
- Pace: 7:21 min/mile
- VO2 max (Estimated): 48.9 (ml / kg / min)
-
VO2 rating:
- Split times
- 13M: 1:53:09
- 23M: 48:38
- Total: 2:41:47
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