Ian Winstanley
392- Overview
- Finish time: 2:30:36
- Distance: The Horseshoe
- Details
- Distance: 9 Miles
- Chip time: 2:30:17
- Finish time: 2:30:36
- Start time: 11:59:15
- End time: 14:29:33
- Details
- Speed: 3.59 mph
- Pace: 16:41 min/mile
- VO2 max (Estimated): 16.8 (ml / kg / min)
- VO2 rating:
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