Stephen Smithies
325- Overview
- Finish time: 1:59:25
- Distance: The Horseshoe
- Details
- Distance: 9 Miles
- Chip time: 1:59:19
- Finish time: 1:59:25
- Start time: 11:59:03
- End time: 13:58:22
- Details
- Speed: 4.53 mph
- Pace: 13:15 min/mile
- VO2 max (Estimated): 22.7 (ml / kg / min)
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VO2 rating:
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