Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10 km |
| Finish time | 58:29 |
| Start time | 10:29:53 |
| Date | 01 July 2018 |
Details
| Speed | 10.26 km/h |
| Pace | 5:50 min/km |
| VO2 max (Estimated) | 33.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#223)
| Russell Shiels | |
| Male | |
|
Senior male
Age category is calculated based on the age of the athlete. The age at 1 July 2018. |