Result
Finish time
Hours
Minutes
Seconds
Distance | 5miles |
Details
Distance | 5 Miles |
Chip time | 30:09 |
Finish time | 30:13 |
Start time | 19:15:05 |
End time | 19:45:14 |
Date | 03 July 2018 |
Details
Speed | 9.95 mph |
Pace | 6:01 min/mile |
VO2 max (Estimated) | 55.3 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:24:53 (Based on age factor) |
Participant (#330)
Ian Norman | |
Heaton Harriers & AC | |
Newcastle | |
Male | |
55-59 male
Age category is calculated based on the age of the athlete. The age at 3 July 2018. |
Other results for Ian
Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
---|---|---|---|---|---|---|
The Brass Monkey 2019 | 13/01/2019 | 13.1 Miles | 1:23:07 | 1:22:57 | 9.47 mph | 6:19 min/mile |
Heaton Harriers Memorial Road Races 2018 | 11/11/2018 | 10 KM | 37:46 | 37:38 | 15.94 km/h | 3:45 min/km |
Northumberland Coastal Run 2018 | 29/07/2018 | 14 Miles | 1:37:13 | 1:37:13 | 8.64 mph | 6:56 min/mile |
Heaton Harriers Memorial Road Races 2017 | 12/11/2017 | 10 KM | 39:10 | 38:58 | 15.40 km/h | 3:53 min/km |
Northumberland Coastal Run 2017 | 23/07/2017 | 14 Miles | 1:29:42 | 1:29:42 | 9.36 mph | 6:24 min/mile |
Northumberland Coastal Run 2016 | 24/07/2016 | 14 Miles | 1:30:58 | 1:30:58 | 9.23 mph | 6:29 min/mile |
The Blaydon Race 2016 | 09/06/2016 | 5.6 Miles | 34:08 | 33:47 | 9.94 mph | 6:02 min/mile |
Northumberland Coastal Run 2015 | 19/07/2015 | 14 Miles | 1:30:56 | 1:30:56 | 9.24 mph | 6:29 min/mile |








