Result
Finish time
Hours
Minutes
Seconds
Distance | Fruit Bowl |
Details
Distance | 7 Miles |
Chip time | 1:13:37 |
Finish time | 1:14:03 |
Start time | 09:28:41 |
End time | 10:42:19 |
Date | 04 November 2018 |
Details
Speed | 5.70 mph |
Pace | 10:31 min/mile |
VO2 max (Estimated) | 29.4 (ml / kg / min) |
VO2 rating |
Participant (#492)
Spencer Tindal | |
WASHINGTON RUNNING CLUB | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 4 November 2018. |