Result
Finish time
Hours
Minutes
Seconds
| Distance | Fruit Bowl |
Details
| Distance | 7 Miles |
| Chip time | 49:45 |
| Finish time | 49:48 |
| Start time | 09:28:19 |
| End time | 10:18:04 |
| Date | 04 November 2018 |
Details
| Speed | 8.44 mph |
| Pace | 7:06 min/mile |
| VO2 max (Estimated) | 46.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#423)
| Paul Redman | |
| SUNDERLAND HARRIERS & AC | |
| Male | |
|
MV50
Age category is calculated based on the age of the athlete. The age at 4 November 2018. |