Result
Finish time
Hours
Minutes
Seconds
| Distance | Fruit Bowl |
Details
| Distance | 7 Miles |
| Chip time | 45:43 |
| Finish time | 45:46 |
| Start time | 09:28:19 |
| End time | 10:14:02 |
| Date | 04 November 2018 |
Details
| Speed | 9.19 mph |
| Pace | 6:31 min/mile |
| VO2 max (Estimated) | 51.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#381)
| Paul O'mara | |
| Tyne Bridge Harriers, (x) Elswick Harriers | |
| Male | |
|
SENM
Age category is calculated based on the age of the athlete. The age at 4 November 2018. |