The Promenade 5k Race Series 2018


Mark Holmes
BodyFit Cumbria Running Club

Finish time

Hours Minutes Seconds

Distance 5k September
Position   (based on gun time)
Overall 36 of 88
Male 32 of 41
Veteran50 male 3 of 5
Speed 13.34 km/h
Pace 4:29 min/km
VO2 max (Estimated) 43.4 (ml / kg / min)
VO2 rating
Participant (#42)
Mark Holmes
Mark Holmes
BodyFit Cumbria Running Club
Veteran50 male

Age category is calculated based on the age of the athlete. The age at 26 September 2018.

Other results for Mark
EventDistanceChip time
Keswick Mountain Festival 201810 KM1:14:41
Carlisle Resolution 5k & 10k 201810 KM1:01:10
Keswick Round the Houses 20185.3 Miles48:33
Lambfoot Loop 201810 KM54:23
The Promenade 5k Race Series 20185 KM23:14
Brigham 10k 201910 KM53:00
The Netherhall 10mile Malcolm McDougall Memorial Race 201910 Miles1:24:45
Cockermouth 10k 201910 KM50:03
Isel Cross Race 20195.5 Miles47:35
Ennerdale 50k Ultra Trail Race 201950 KM2:43:59

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