Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 37:38 |
| Finish time | 37:46 |
| Start time | 11:02:44 |
| End time | 11:40:23 |
| Date | 11 November 2018 |
Details
| Speed | 15.94 km/h |
| Pace | 3:45 min/km |
| VO2 max (Estimated) | 55.8 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:31:04 (Based on age factor) |
Participant (#323)
| Ian Norman | |
| Heaton Harriers & AC | |
| Male | |
|
V55 male
Age category is calculated based on the age of the athlete. The age at 31 August 2018. |
Split times
Swipe horizontally to view all splits
| 5k | ||||||||
| Finish | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k | 5 km | 18:33 | 3:42 min/km | 18:33 | 11:21:17 | |||
| Finish | 5 km | 19:05 | 3:49 min/km | 37:38 | 11:40:23 | |||
| Total | 10 km | 37:38 | 3:45 min/km | 37:38 | 11:40:23 | |||
