Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 34:45 |
| Finish time | 34:48 |
| Start time | 11:02:40 |
| End time | 11:37:25 |
| Date | 11 November 2018 |
Details
| Speed | 17.26 km/h |
| Pace | 3:28 min/km |
| VO2 max (Estimated) | 61.2 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:31:22 (Based on age factor) |
Participant (#225)
| Alastair Johnson | |
| Gosforth Harriers & AC | |
| Male | |
|
V45 male
Age category is calculated based on the age of the athlete. The age at 31 August 2018. |
Split times
Swipe horizontally to view all splits
| 5k | ||||||||
| Finish | ||||||||
| Total | ||||||||
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5k | 5 km | 17:32 | 3:30 min/km | 17:32 | 11:20:12 | |||
| Finish | 5 km | 17:13 | 3:26 min/km | 34:45 | 11:37:25 | |||
| Total | 10 km | 34:45 | 3:28 min/km | 34:45 | 11:37:25 | |||
