Joanne Ramshaw
355- Overview
- Finish time: 45:34
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 45:24
- Finish time: 45:34
- Start time: 11:02:47
- End time: 11:48:11
- Details
- Speed: 13.22 km/h
- Pace: 4:32 min/km
- VO2 max (Estimated): 44.8 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:45:04 / (Based on age factor)
- Split times
- 5k: 22:02
- Finish: 23:22
- Total: 45:24
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