James Gardner
143- Overview
- Finish time: 54:04
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 53:52
- Finish time: 54:04
- Start time: 11:02:48
- End time: 11:56:41
- Details
- Speed: 11.14 km/h
- Pace: 5:23 min/km
- VO2 max (Estimated): 36.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:52:44 / (Based on age factor)
- Split times
- 5k: 26:36
- Finish: 27:16
- Total: 53:52
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