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503- Overview
- Finish time: 43:39
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 43:28
- Finish time: 43:39
- Start time: 11:02:48
- End time: 11:46:16
- Details
- Speed: 13.80 km/h
- Pace: 4:20 min/km
- VO2 max (Estimated): 47.1 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:38:58 / (Based on age factor)
- Split times
- 5k: 21:32
- Finish: 21:56
- Total: 43:28
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