Richard Hughes
510- Overview
- Finish time: 58:44
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 58:18
- Finish time: 58:44
- Start time: 11:03:03
- End time: 12:01:21
- Details
- Speed: 10.29 km/h
- Pace: 5:49 min/km
- VO2 max (Estimated): 33.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:50:11 / (Based on age factor)
- Split times
- 5k: 28:33
- Finish: 29:45
- Total: 58:18
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