Elaine Stroud
Ponteland Runners
Result

Finish time

Hours Minutes Seconds

Distance The Lakesman
Disciplines
Swim 1:12:23 3.8 km
Transition 1 5:11
Bike 6:09:55 180 km
Transition 2 2:39
Run 3:57:24 41.75 km
Participant (#420)
Elaine Stroud
Ponteland Runners
Newcastle upon Tyne
Female
45-49 female

Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019.

Split times
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Swim
 
T1
 
CP1
CP2
CP3
CP4
CP5
Cycle
Total
 
T2
 
RL1
RL2
RL3
RL4
Run
Total
 
Split time Discipline total Total time
Distance Time Pace Time Time
Swim 3.8 km 1:12:23 1:54 min/100m 1:12:23 1:12:23
 
Split time Discipline total Total time
Time Time Time
T1 5:11 5:11 1:17:34
 
Split time Discipline total Total time
Distance Time Pace Time Time
CP1 22.5 km 42:50 31.52 km/h 42:50 2:00:24
CP2 41.88 km 1:26:57 28.90 km/h 2:09:47 3:27:21
CP3 25.75 km 48:06 32.11 km/h 2:57:53 4:15:27
CP4 25.75 km 55:14 27.97 km/h 3:53:07 5:10:41
CP5 45.03 km 1:33:08 29.01 km/h 5:26:15 6:43:49
Cycle 19.1 km 43:40 26.24 km/h 6:09:55 7:27:29
Total 180 km 6:09:55 29.20 km/h 6:09:55 7:27:29
 
Split time Discipline total Total time
Time Time Time
T2 2:39 2:39 7:30:08
 
Split time Discipline total Total time
Distance Time Pace Time Time
RL1 8.35 km 43:26 5:12 min/km 43:26 8:13:34
RL2 8.35 km 44:30 5:19 min/km 1:27:56 8:58:04
RL3 8.35 km 46:40 5:35 min/km 2:14:36 9:44:44
RL4 8.35 km 49:54 5:58 min/km 3:04:30 10:34:38
Run 8.35 km 52:54 6:20 min/km 3:57:24 11:27:32
Total 41.75 km 3:57:24 5:41 min/km 3:57:24 11:27:32
 
Race Statistics
Completed participants divided by chip time

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