Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 44:17 |
Finish time | 44:28 |
Start time | 10:00:11 |
End time | 10:44:28 |
Date | 21 July 2019 |
Details
Speed | 13.55 km/h |
Pace | 4:25 min/km |
VO2 max (Estimated) | 46.1 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 00:39:21 (Based on age factor) |
Participant (#549)
![Steven Grainger](https://s3.eu-west-1.amazonaws.com/resultsbase-web/athletephotos/2471964_1992018181132.jpg)
Steven Grainger | |
Male | |
MV45
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 29:18 | 4:11 min/km | 29:18 | 10:29:29 | |||
Mad Mile | 1.61 km | 7:12 | 4:28 min/km | 36:30 | 10:36:41 | |||
Backup | 7:47 | 44:17 | 10:44:28 | |||||
Total | 8.61 km | 44:17 | 5:08 min/km | 44:17 | 10:44:28 | |||