Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 44:38 |
Finish time | 44:48 |
Start time | 10:00:09 |
End time | 10:44:48 |
Date | 21 July 2019 |
Details
Speed | 13.44 km/h |
Pace | 4:27 min/km |
VO2 max (Estimated) | 45.7 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:38:25 (Based on age factor) |
Participant (#772)
John Lawcock | |
Penistone Footpath Runners & Athletic Club | |
Male | |
MV50
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 28:35 | 4:05 min/km | 28:35 | 10:28:44 | |||
Mad Mile | 1.61 km | 7:47 | 4:50 min/km | 36:22 | 10:36:31 | |||
Backup | 8:16 | 44:38 | 10:44:47 | |||||
Total | 8.61 km | 44:38 | 5:11 min/km | 44:38 | 10:44:47 | |||