Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 35:43 |
Finish time | 35:47 |
Start time | 10:00:03 |
End time | 10:35:47 |
Date | 21 July 2019 |
Details
Speed | 16.79 km/h |
Pace | 3:34 min/km |
VO2 max (Estimated) | 59.3 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:33:46 (Based on age factor) |
Participant (#1047)
Ian Richardson | |
Wakefield District H & AC | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 23:48 | 3:24 min/km | 23:48 | 10:23:51 | |||
Mad Mile | 1.61 km | 5:50 | 3:37 min/km | 29:38 | 10:29:41 | |||
Backup | 6:05 | 35:43 | 10:35:46 | |||||
Total | 8.61 km | 35:43 | 4:08 min/km | 35:43 | 10:35:46 | |||