Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 39:49 |
Finish time | 40:03 |
Start time | 10:00:13 |
End time | 10:40:03 |
Date | 21 July 2019 |
Details
Speed | 15.06 km/h |
Pace | 3:58 min/km |
VO2 max (Estimated) | 52.2 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:37:21 (Based on age factor) |
Participant (#657)
James Holloway | |
Danum Harriers | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 26:21 | 3:45 min/km | 26:21 | 10:26:34 | |||
Mad Mile | 1.61 km | 6:30 | 4:02 min/km | 32:51 | 10:33:04 | |||
Backup | 6:58 | 39:49 | 10:40:02 | |||||
Total | 8.61 km | 39:49 | 4:37 min/km | 39:49 | 10:40:02 | |||