Result
Chip time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 58:55 |
| Finish time | 59:53 |
| Start time | 10:10:56 |
| End time | 11:09:52 |
| Date | 21 July 2019 |
Details
| Speed | 10.18 km/h |
| Pace | 5:53 min/km |
| VO2 max (Estimated) | 33 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:46:58 (Based on age factor) |
Participant (#2814)
| Alan Crookes | |
| Caistor Running Club | |
| Male | |
|
MV60
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| MM Start | 7 km | 39:12 | 5:36 min/km | 39:12 | 10:50:08 | |||
| Mad Mile | 1.61 km | 9:48 | 6:05 min/km | 49:00 | 10:59:56 | |||
| Backup | 9:55 | 58:55 | 11:09:51 | |||||
| Total | 8.61 km | 58:55 | 6:50 min/km | 58:55 | 11:09:51 | |||