Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 44:50 |
Finish time | 45:50 |
Start time | 10:01:00 |
End time | 10:45:50 |
Date | 21 July 2019 |
Details
Speed | 13.38 km/h |
Pace | 4:29 min/km |
VO2 max (Estimated) | 45.4 (ml / kg / min) |
VO2 rating |
Participant (#180)
Liam Blades | |
Male | |
MS
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 29:47 | 4:15 min/km | 29:47 | 10:30:47 | |||
Mad Mile | 1.61 km | 7:25 | 4:36 min/km | 37:12 | 10:38:12 | |||
Backup | 7:38 | 44:50 | 10:45:50 | |||||
Total | 8.61 km | 44:50 | 5:12 min/km | 44:50 | 10:45:50 | |||