Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 43:39 |
Finish time | 44:30 |
Start time | 10:00:50 |
End time | 10:44:30 |
Date | 21 July 2019 |
Details
Speed | 13.74 km/h |
Pace | 4:21 min/km |
VO2 max (Estimated) | 46.9 (ml / kg / min) |
VO2 rating |
Participant (#177)
Lewis Birch | |
Docks Beers | |
Male | |
MS
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 28:55 | 4:07 min/km | 28:55 | 10:29:45 | |||
Mad Mile | 1.61 km | 7:08 | 4:26 min/km | 36:03 | 10:36:53 | |||
Backup | 7:36 | 43:39 | 10:44:29 | |||||
Total | 8.61 km | 43:39 | 5:04 min/km | 43:39 | 10:44:29 | |||