Result
Chip time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 43:22 |
Finish time | 44:28 |
Start time | 10:01:05 |
End time | 10:44:28 |
Date | 21 July 2019 |
Details
Speed | 13.83 km/h |
Pace | 4:20 min/km |
VO2 max (Estimated) | 47.2 (ml / kg / min) |
VO2 rating |
Participant (#552)
Liam Grant | |
Male | |
MS
Age category is calculated based on the age of the athlete. The age at 21 July 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
MM Start | 7 km | 29:17 | 4:11 min/km | 29:17 | 10:30:22 | |||
Mad Mile | 1.61 km | 6:58 | 4:19 min/km | 36:15 | 10:37:20 | |||
Backup | 7:07 | 43:22 | 10:44:27 | |||||
Total | 8.61 km | 43:22 | 5:02 min/km | 43:22 | 10:44:27 | |||