Lee Spall
3592- Overview
- Chip time: 1:53:23
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:53:23
- Finish time: 1:55:47
- Start time: 10:12:23
- End time: 12:05:46
- Details
- Speed: 5.29 km/h
- Pace: 11:20 min/km
- VO2 max (Estimated): 14.5 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:39:58 / (Based on age factor)
- Split times
- MM Start: 1:16:55
- Mad Mile: 16:45
- Backup: 19:43
- Total: 1:53:23
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