Betty Gash
512- Overview
- Chip time: 49:50
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 49:50
- Finish time: 50:37
- Start time: 10:00:46
- End time: 10:50:37
- Details
- Speed: 12.04 km/h
- Pace: 4:59 min/km
- VO2 max (Estimated): 40.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:38:09 / (Based on age factor)
- Split times
- MM Start: 32:38
- Mad Mile: 8:08
- Backup: 9:04
- Total: 49:50
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