Gary Howden
670- Overview
- Chip time: 42:17
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 42:17
- Finish time: 42:36
- Start time: 10:00:19
- End time: 10:42:36
- Details
- Speed: 14.19 km/h
- Pace: 4:13 min/km
- VO2 max (Estimated): 48.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:38:46 / (Based on age factor)
- Split times
- MM Start: 27:56
- Mad Mile: 6:51
- Backup: 7:30
- Total: 42:17
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