Lawrence Brown
221- Overview
- Chip time: 42:30
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 42:30
- Finish time: 42:55
- Start time: 10:00:24
- End time: 10:42:55
- Details
- Speed: 14.11 km/h
- Pace: 4:15 min/km
- VO2 max (Estimated): 48.4 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:37:28 / (Based on age factor)
- Split times
- MM Start: 27:50
- Mad Mile: 7:04
- Backup: 7:36
- Total: 42:30
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