Ian Warwick
1310- Overview
- Chip time: 42:44
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 42:44
- Finish time: 42:49
- Start time: 10:00:05
- End time: 10:42:49
- Details
- Speed: 14.04 km/h
- Pace: 4:16 min/km
- VO2 max (Estimated): 48.1 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:35:52 / (Based on age factor)
- Split times
- MM Start: 28:11
- Mad Mile: 6:59
- Backup: 7:34
- Total: 42:44
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