Rachel Portlock
777- Overview
- Chip time: 44:53
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 44:53
- Finish time: 44:59
- Start time: 10:00:05
- End time: 10:44:59
- Details
- Speed: 13.37 km/h
- Pace: 4:29 min/km
- VO2 max (Estimated): 45.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:40:14 / (Based on age factor)
- Split times
- MM Start: 29:35
- Mad Mile: 7:19
- Backup: 7:59
- Total: 44:53
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