Andrew Ireson
1587- Overview
- Chip time: 50:02
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 50:02
- Finish time: 51:34
- Start time: 10:01:31
- End time: 10:51:34
- Details
- Speed: 11.99 km/h
- Pace: 5:00 min/km
- VO2 max (Estimated): 40 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:48:40 / (Based on age factor)
- Split times
- MM Start: 32:24
- Mad Mile: 8:14
- Backup: 9:24
- Total: 50:02
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