Gary Dale
2516- Overview
- Finish time: 38:42
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 38:51
- Finish time: 38:42
- Start time: 09:12:24
- End time: 09:51:15
- Details
- Speed: 15.44 km/h
- Pace: 3:53 min/km
- VO2 max (Estimated): 53.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:32:04 / (Based on age factor)
- Split times
- 5k: 19:13
- Finish: 19:38
- Total: 38:51
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