Phil Tromans
10451- Overview
- Finish time: 1:03:29
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:03:11
- Finish time: 1:03:29
- Start time: 10:01:53
- End time: 11:05:05
- Details
- Speed: 9.49 km/h
- Pace: 6:19 min/km
- VO2 max (Estimated): 30.3 (ml / kg / min)
- VO2 rating:
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