Result
Finish time
Hours
Minutes
Seconds
| Distance | 10K |
Details
| Distance | 10000 metres |
| Chip time | 50:34 |
| Finish time | 50:42 |
| Start time | 11:21:39 |
| End time | 12:12:13 |
| Date | 11 November 2018 |
Details
| Speed | 11.86 km/h |
| Pace | 5:03 min/km |
| VO2 max (Estimated) | 39.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:46:00 (Based on age factor) |
Participant (#1349)
| Paul Cox | |
| Frampton Cotterell Harriers | |
| Male | |
|
V40 male
Age category is calculated based on the age of the athlete. The age at 11 November 2018. |